If you are not sweating, does it imply you are not understanding exhausting enough? Tidelands HealthPoint train physiologist Helen Aulisio breaks fact from fiction on this edition of Better Health Radio.
What are the healthiest exercise?
“Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.” Health is a positive concept emphasizing social and personal resources, as well as physical capacities.”
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